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How to Reduce Anxiety Right Here, Right Now

TheShareCo Content Team

There are many ways to manage anxiety symptoms in the moment, whether you’re feeling anxious about doing something or you live with an anxiety disorder.

Disclaimer: The views, thoughts, and opinions expressed in the article belongs solely to its author, and not necessarily to Share, its officers and associates. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your a qualified mental health care provider with any questions you may have regarding a condition or treatment.