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When You Can’t Think Away Your Anxious Thoughts, Do This Instead

TheShareCo Content Team

If we can create feelings of anxiety through our thoughts, then surely all we need to do to feel less anxious is to change our thoughts to more positive ones.

Disclaimer: The views, thoughts, and opinions expressed in the article belongs solely to its author, and not necessarily to Share, its officers and associates. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your a qualified mental health care provider with any questions you may have regarding a condition or treatment.