Online Therapy x Grief & Loss

Online Therapy x Grief & Loss

Grief is a term used to describe the intense sadness that a person may feel after suffering a great loss. Grief counselling is a sort of psychotherapy that can assist individuals in regaining daily functioning following a loss. Some people may prefer online...
Online Therapy x Depression

Online Therapy x Depression

We all have bad days, but for some, bad days last longer than usual. If one feels too tired, slow, angry, irritable, and experiences a loss of appetite and interest in everyday activities, it could mean that something other than normal sadness is at play. It is a sign...
Online Therapy x Confidence

Online Therapy x Confidence

Counselling has significantly changed the lives of people. It improves their quality of life, makes them understand themselves, helps develop communication skills, and develops and maintains healthy interpersonal relationships. Keeping in mind the benefits of therapy...
Online Therapy x Addiction

Online Therapy x Addiction

As humans, we often go through different stages of emotion and phases of life. There are times when we go “off-track”, and get stuck with substance abuse or behavioural addictions such as eating disorders, gambling, video games, porn, sex, and social...