Carefully curated articles on anxiety, stress, depression, and many more topics.

Online Therapy x Addiction

As a human, we often go through different emotions and phases of life, and there are times when we move away from the track and get stuck in substance abuse and addiction.


Will A Person Really Recover From Addiction?

Yes, it is possible for a person to recover from addiction. Addiction is a chronic disease that affects the brain and behavior, leading to compulsive drug use or engaging in certain behaviors, even when it causes harmful consequences to an individual’s health, relationships, and overall well-being. Addiction can be caused by a combination of genetic, […]

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What Are Some Myths Relating to Addiction?

There are many other myths surrounding addiction that can be harmful and contribute to stigma. Here are a few examples: Myth #1: Addiction is a choice or a moral failing. Reality: Addiction is a complex disease that can be caused by a variety of factors, including genetics, environment, and brain chemistry. It’s not a choice […]

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What Are The Latest Trends Of Addiction Counselling?

Addiction counseling is a form of therapy that is specifically designed to help individuals who are struggling with addiction. There are several trends in addiction counseling that have emerged in recent years. Here are some of the latest trends: 1.  Holistic Approach: Holistic addiction counseling focuses on treating the whole person, rather than just the […]

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Why Is Addiction Chronic?

Addiction is often referred to as a chronic brain disease because it is a condition that affects the way the brain functions over time. When someone becomes addicted to drugs or alcohol, the brain undergoes changes that can make it difficult for them to control their drug use, despite negative consequences. Specifically, repeated drug or […]

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What Are The Challenges Faced By Teens During Addiction Recovery

Teenagers who struggle with addiction face a number of unique challenges in their recovery. Some of the challenges that teens may face include: Peer Pressure: Peer pressure can be a significant challenge for teens in addiction recovery. Many teenagers may feel pressure to use drugs or alcohol in social situations, which can make it difficult […]

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Why Do Mental Disorders And Substance Use Coexist With One Another?

Mental health disorders can coexist with substance use for a variety of reasons. The relation between the two is commonly referred to as comorbidity. Comorbidity refers to the co-occurrence of two or more medical or psychiatric conditions in an individual. In the context of mental health, comorbidity typically refers to the co-occurrence of two or […]

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What Is The Correlation Between Addiction And Mental Illness?

How Exactly are They Related? There is a strong correlation between addiction and mental health. People who have a mental health disorder are more likely to develop an addiction, and people who have an addiction are more likely to have a mental health disorder. This is known as co-occurring disorders, or dual diagnosis. There are […]

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How To Help A Loved One Cope With Addiction

Watching a loved one cope with addiction is a heart wrenching and difficult process that potentially induces feelings of pain and regret. As a family member, there are ways to contribute to the faster recovery of the addicted individual, allowing them to return to normalcy as soon as possible. However, it is a tedious and […]

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How To Cope With Addiction Recovery

Recovery from addiction can be a challenging and ongoing process, but there are many strategies that can help you cope and stay on track. Here are some tips for coping with addiction recovery: Set Goals: Setting goals can help you stay motivated and focused on your recovery. Start with small, achievable goals and celebrate your […]

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