Carefully curated articles on anxiety, stress, depression, and many more topics.

Online Therapy x Relationship

Every relationship goes through hard times. There are love, passion, compromise, fight, and disagreement. However, it is important to maintain the balance in a relationship so that no negativity comes up. Unfortunately, over time, some relationships do not work out. People fall apart, whether they want to or not. During those periods, it is up to […]


What Are The Latest Trends Of Relationship Counselling?

The field of relationship counseling is constantly evolving, with new trends and approaches emerging as research and understanding of relationship dynamics grows. Here are some of the latest trends in relationship counseling: Emotionally Focused Therapy (EFT): EFT is a popular approach to relationship counseling that focuses on identifying and addressing the emotions that underlie relationship […]

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Advice For Women Looking To Fix Their Relationship Problems

Sometimes it’s simply impossible to know what’s going through his mind. Your relationship no longer the same as it once was before, and you want to do something about it. Therefore, here are some pieces of advice for women to solve their relationship problems: Communicate Openly: Communication is key in any relationship. It’s important to […]

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Common Relationship Problems In LGBTQ Relationships And Their Solutions

What Kind of Problems do LGBTQ Couples Face? LGBTQ couples can face a range of relationship problems that are unique to their experiences. Here are some common relationship problems faced by LGBTQ couples: Lack of Acceptance from Family or Friends: LGBTQ individuals may face rejection or judgment from family members or friends, which can create […]

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Common Relationship Problems Faced By Religious Couples And Their Solutions

Religious couples can face relationship problems that are unique to their beliefs and values. Here are some common relationship problems that religious couples may face and its respective solutions: Differences in Beliefs: Religious couples may have different beliefs or interpretations of religious teachings. This can lead to disagreements and conflict, especially when it comes to […]

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How To Solve Relationship Problems Without Breaking Up?

Sometimes it may be a certain factor that constantly frustrates you or your partner, sometimes its just spontaneous argument caused by the smallest of disagreements. Despite this, deep down both of you truly treasure your relationship, even if it hurts you both to the point where a break up seems like the best course of […]

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Complex PTSD And How It Affects Romantic Relationships

What is Complex PTSD? Complex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that can develop after prolonged exposure to trauma, particularly interpersonal trauma such as child abuse, domestic violence, or captivity. C-PTSD is similar to Post-Traumatic Stress Disorder (PTSD), but it is more complex and can have a broader range of symptoms. C-PTSD […]

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What Are Some Things To Talk About In A Healthy Relationship?

Sometimes, we are uncertain on what to casually converse with our significant other, despite being so close. Here are a few examples of engaging topics that can be used: Shared Interests and Hobbies: This can include discussing your favorite movies, music, books, or sports teams. Daily Life and Routines: Talking about your day-to-day experiences, such […]

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PTSD: What It Is And How It May Affect Relationships

What is PTSD? PTSD stands for Post-Traumatic Stress Disorder. It is a mental health condition that can develop in people who have experienced or witnessed a traumatic event, such as a natural disaster, serious accident, physical or sexual assault, combat, or other violent or life-threatening event. PTSD can cause a wide range of symptoms, including […]

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Tips On Dealing With Relationship Problems

Sometimes we struggle on finding the appropriate response when we are aware we have to do something to address the issues at hand with our significant other. Here are some tips to help you deal with relationship problems: Communicate Openly and Honestly: Communication is key to any successful relationship. Make an effort to express your […]

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