by TheShareCo Content Team | Apr 7, 2023 | Anxiety & Stress
Yes, recovery from stress and anxiety is possible. While these conditions can be challenging to manage, with the right treatment and support, people can learn to manage their symptoms and improve their overall quality of life. Stress and anxiety are common experiences...
by TheShareCo Content Team | Apr 7, 2023 | Anxiety & Stress
There are several myths and misconceptions about stress and anxiety that can prevent people from seeking help or lead to ineffective coping strategies. Here are some of the most common myths: Myth #1: Stress and anxiety are signs of weakness. Reality: Stress and...
by TheShareCo Content Team | Apr 7, 2023 | Anxiety & Stress
Stress and anxiety counselling has been constantly evolving, with an increased emphasis on mental health especially during the Covid pandemic and worldwide recession. These are some of the latest trends in stress and anxiety counseling: 1. Recognition of Mental Health...
by TheShareCo Content Team | Apr 7, 2023 | Relationship
The field of relationship counseling is constantly evolving, with new trends and approaches emerging as research and understanding of relationship dynamics grows. Here are some of the latest trends in relationship counseling: Emotionally Focused Therapy (EFT): EFT is...
by TheShareCo Content Team | Apr 7, 2023 | Phobia
Yes, a person can recover from a phobia with appropriate treatment. While phobias can be challenging to overcome, they are highly treatable, and many people are able to manage or even overcome their fears with therapy and other interventions. Phobias are a type of...
